Sun Safety, the Chic Way: 5 Stylish Habits to Prevent Skin Cancer & Aging

Let’s get one thing straight: sun protection is not just a beach-day thing. Whether you're sipping iced coffee on a morning walk, hosting a garden brunch, or strolling the harbor, UV exposure is happening every day—and it adds up. But protecting your skin doesn’t mean sacrificing style.

Whether you're concerned about premature aging, sun damage, or preventing skin cancer, daily sun protection should be part of your wellness routine.

As a melanoma survivor and someone who’s spent years creating fashion that fits real women with full lives, this topic is personal. I was getting routine skin screenings for five years before my melanoma was found. It popped up out of the blue—but luckily, because it was caught early, I didn’t need future treatments or intervention. That’s the power of early detection and daily protection.

Here are 5 sun-safe habits I swear by—with facts, tips, and tools to keep you protected (and polished) all year long.

1. Wear UPF Clothing That Works with Your Wardrobe
UPF (Ultraviolet Protection Factor) clothing is one of the most effective forms of daily sun protection—especially for areas we forget, like shoulders, arms, and chest. Look for pieces labeled UPF 50+, which block 98% of UV rays. And no, it doesn’t have to look like athletic gear. Today’s sun-safe styles include lightweight summer dresses with UV protection that are breezy, tailored, and beautiful enough to wear from brunch to boat.

2. Sunscreen First—Every Single Morning
Make sunscreen the first step in your daily skincare routine, just like brushing your teeth. Dermatologists recommend using a broad-spectrum SPF 30 or higher, and reapplying every 2 hours if you're outdoors. Pro tip: don’t forget the backs of your hands and your ears. Consistent use of SPF is one of the best anti-aging skincare practices you can adopt.

3. Accessorize with Intention
A wide-brim hat isn’t just a fashion statement—it’s one of the best ways to shield your face, chest, and shoulders from direct sunlight and prevent premature aging. Pair it with oversized sunglasses that offer UV protection and a lightweight scarf or wrap if you’ll be out all day. Stylish sun protection is smart and chic.

4. Avoid Peak UV Hours When You Can
The sun is strongest between 10 AM and 4 PM. If you can, plan your outdoor activities for early morning or late afternoon—or seek shade during the brightest hours. Remember: the goal isn’t to avoid fun, it’s to enjoy it safely while caring for your skin health.

5. Book (and Keep) Your Skin Screenings
Annual skin checks with your dermatologist can literally save your life. Melanoma is one of the most dangerous forms of skin cancer, but if caught early, it’s highly treatable. My own diagnosis came after years of clean screenings—proof that things can change quickly, and that consistency matters. As a melanoma survivor, I can't stress enough the importance of proactive care.

The Bottom Line: Sun safety doesn’t have to be boring or restrictive. It can be elegant, effortless, and part of your everyday style. Think of it as a lifelong investment in your health—and your glow.

So grab the hat. Wear the dress. Make your SPF your daily essential. And don’t skip those screenings. You’re worth protecting.